Marriage & Couples
THERAPY
Often, the challenges we face in life don’t just affect us, they ripple out and impact those closest to us. In marriage and couples counseling, Dr. Schrickel helps partners navigate conflicts, improve communication, and reconnect with one another.
By addressing the underlying dynamics of the relationship, couples can learn how to better understand each other’s needs, resolve conflicts more effectively, and build a stronger, more fulfilling partnership.
Couples Therapy: Strengthen Your Bond and Build a Healthier Relationship
Dr. Schrickel uses evidence-based approaches to help couples overcome challenges, strengthen their bond, and improve their connection. With years of experience in couples coaching, she’s equipped to guide you in building a healthier, more fulfilling relationship. Whether addressing communication issues, emotional disconnection, or deepening your connection, Dr. Schrickel tailors each session to your unique needs and goals.
Common Interventions Used to Reach Your Relationship Goals:
Emotionally Focused Therapy (EFT): EFT helps couples build emotional connections by understanding each other's needs, aiming to reduce distance and enhance support in their relationship.
Gottman Method: This method teaches couples to handle conflicts and improve communication. It strengthens friendship and intimacy while providing tools for effective problem-solving.
Cognitive Behavioral Therapy (CBT): CBT focuses on identifying and changing negative thoughts that affect behavior. By adjusting unhelpful thoughts and actions, couples can enhance communication and create a more positive relationship.